Sporty Spice Episode 12: Ash Mancino

• Getting into fitness 
• Men need to stop throwing weights 
• Continuing to wear masks
• Covid rules we want to keep post pandemic
• Casual interactions with death machines
• Orange theory 
• Ash is the only person to have a great pandemic
• Takeaways from 2020
• Be better than you were yesterday
• No beer inside the stadium is another reason to hate the islanders
• Alarmingly easy to sneak stuff into MSG